From Grandbaby Cakes
The last couple of weeks have flown by and my clean eating goal has been much easier to stick to this time around than in the past. I think that allowing myself a couple of “cheats” a week has made it more attainable. I can say no to a cookie during the week because I know that I can have a small bowl of Ben and Jerry’s on the weekend. I work hard to stay within the guidelines 90% of the time, so my 10% of “cheat” food has to be worth it!
As my meal plans show, I have kept it pretty simple and repetitive as well. If I have to spend all day in the kitchen or rethink what I’m having for lunch every day, I would be likely to grab a bag of goldfish out of convenience. I don’t mind eating the same thing during the day and mixing it up at dinner time. Convenience is key!
Breakfast
- Smoothies
- Chia-Coconut pudding with berries (made with toasted coconut almond milk)
Lunch
- Chicken salad wrap with walnuts, dried cranberries and lettuce
- Leftovers
Dinner
- Chicken Cobb Salad http://www.paleorunningmomma.com/paleo-chicken-cobb-salad-whole30/
- Ground Beef Tacos with red peppers and onions, served with lettuce, guacamole and salsa
- Nana’s Pot Roast with rigatoni and salad (I will have mine over zoodles) http://www.grandbaby-cakes.com/2014/12/nanas-pot-roast/
- Lemon Garlic Herb Baked Salmon with asparagus and potatoes
- https://www.mynaturalfamily.com/recipes/clean-eating-recipes/easy-baked-fish-reci
- Pizza with salad
From Paleo Running Mama
